Lattice – Fractional Weight Plates – Micro Loading Plates for Climbing Training

The Lattice Fractional Weight Plates are micro-loading plates designed to enable precise, incremental progression in grip and finger strength training.
They are suited for climbers who want to apply accurate progressive overload in lifting-based training systems.

What this solves
Standard weight plates increase in large steps, making it difficult to fine-tune load — especially for small muscle groups like the fingers.

How this solves it
By allowing very small weight increments, these plates enable precise control over training intensity, making it possible to follow structured progression (e.g. 2–5% increases).

Why this tool
Unlike traditional plates, these are specifically useful for grip training where small changes in load have a large impact. They make progression smoother, more consistent, and more measurable.

Best for
Advanced / Expert — for climbers who want precise, structured progression in finger and grip strength training.

Key features
Micro-loading increments (0.25–1.00 kg)
Enables precise 2–5% progression
Colour-coded for quick identification
Designed for grip-specific training systems

Used with
Loading pin
Grip tools (lifting edges, pinch blocks, etc.)

What’s in the box
0.25 kg plate (white)
0.50 kg plate (red)
0.75 kg plate (yellow)
1.00 kg plate (blue)

Dimensions
Plate weights: 0.25 / 0.50 / 0.75 / 1.00 kg
Total: 2.5 kg
Hole diameter: 25 mm

Returns
Customers cover return shipping costs unless the item is defective.

Belgium
• €6 to a service point (Bpost or DPD), €6.50 at home
• Free shipping from €60
• Delivery: 1–2 business days

Netherlands, Germany, France, Luxembourg
• €9 (home or DPD service point)
• Free shipping from €60
• Delivery: 2–3 business days

Zone A — Austria, Croatia, Czech Republic, Denmark, Estonia, Finland, Ireland, Italy, Poland, Portugal, Spain (mainland)
• €12
• Free shipping from €150
• Delivery: 3–6 business days

Zone B — Latvia, Romania, Slovenia, Sweden
• €15
• Free shipping from €150
• Delivery: 3–6 business days

Zone C — Greece, Hungary, Slovakia
• €18
• Free shipping from €150
• Delivery: 4–7 business days

Zone D — Bulgaria, Lithuania
• €20
• Free shipping from €150
• Delivery: 4–7 business days

Rest of Europe
• Norway: €25, free from €150
• Serbia: €25
• Switzerland: €35
• Cyprus: €40 (€35 from €150)
• Malta: €40
• North Macedonia, Albania, Kosovo, Montenegro: €40
• Balearic Islands: €50

United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (UK VAT rules)
• Free shipping from €150
• Delivery: 3–7 business days
• Import duties/taxes may apply on arrival

United States 🇺🇸
• €50 flat rate, DDP: all import fees and tariffs included (heavy shipments €150)
• Delivery: 4–7 business days

Rest of world 🌍
• Canada €35, China €40, most other countries €40–€60
• Your exact rate is shown at checkout. Not listed? Contact us for a quote.