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Golden Grip

Golden Grip - Forearm Lever, Grip Strength

Golden Grip - Forearm Lever, Grip Strength

Regular price €34,97
Regular price Sale price €34,97
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Taxes included. Shipping calculated at checkout.

1 total reviews

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Description

The Forearm Lever is a wrist training tool designed to develop rotational strength and control through lever-based loading.
It is suited for climbers and athletes who want to target wrist mechanics beyond standard grip exercises.


What this solves
Most grip training focuses on fingers and basic wrist flexion, while rotational wrist strength and control are often underdeveloped.


How this solves it
By loading weight at a distance from the hand, the lever creates torque on the wrist. This forces the user to control movement in multiple directions.


Why this tool
Unlike standard grip tools, this specifically targets wrist leverage and rotational control, not finger strength. The adjustable loading allows precise progression.


Best for
Intermediate / Advanced — for users who want to build wrist strength and control under load.


Key features
Lever-based loading system
Targets wrist rotation and control
Compatible with Olympic weight plates (50 mm) or with 25mm weight plates depending on which variant choosen.
Knurled handle for grip
Durable steel construction


Used with
Weight plates (50 mm or 25 mm)
Bar collar (included)


What’s in the box
1× Forearm Lever 
1× Bar collar


Dimensions

Material: Steel

Shipping & Returns

Returns
Customers cover return shipping costs unless the item is defective.

Belgium
• €6 to a service point (Bpost or DPD), €6.50 at home
• Free shipping from €60
• Delivery: 1–2 business days

Netherlands, Germany, France, Luxembourg
• €9 (home or DPD service point)
• Free shipping from €60
• Delivery: 2–3 business days

Zone A — Austria, Croatia, Czech Republic, Denmark, Estonia, Finland, Ireland, Italy, Poland, Portugal, Spain (mainland)
• €12
• Free shipping from €150
• Delivery: 3–6 business days

Zone B — Latvia, Romania, Slovenia, Sweden
• €15
• Free shipping from €150
• Delivery: 3–6 business days

Zone C — Greece, Hungary, Slovakia
• €18
• Free shipping from €150
• Delivery: 4–7 business days

Zone D — Bulgaria, Lithuania
• €20
• Free shipping from €150
• Delivery: 4–7 business days

Rest of Europe
• Norway: €25, free from €150
• Serbia: €25
• Switzerland: €35
• Cyprus: €40 (€35 from €150)
• Malta: €40
• North Macedonia, Albania, Kosovo, Montenegro: €40
• Balearic Islands: €50

United Kingdom 🇬🇧
• Orders below £150 / €150 are not accepted (UK VAT rules)
• Free shipping from €150
• Delivery: 3–7 business days
• Import duties/taxes may apply on arrival

United States 🇺🇸
• €50 flat rate, DDP: all import fees and tariffs included (heavy shipments €150)
• Delivery: 4–7 business days

Rest of world 🌍
• Canada €35, China €40, most other countries €40–€60
• Your exact rate is shown at checkout. Not listed? Contact us for a quote.

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Max Climbing's Verdict

A simple and smart tool for pronation and supination work. It allows rotation in multiple directions and adds useful variation for forearm strength, elbow health and general arm conditioning. The free-moving design makes it feel more dynamic and versatile, even if it is less structured than more fixed loading tools.

👉 Best for climbers who want a versatile tool for rotation strength, forearm work and injury prevention.

Training Protocols

  • 5 stars: 1 (100%)
  • 4 stars: 0 (0%)
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  • 1 star: 0 (0%)
H
Henrik
Great wrist strengthener

Easy to use, great for wrist and associated muscles rehab and rotational strength/overall stability. 2 different versions exist, get the one that fits your plates (2.5 vs 5cm hole/diameter).