Max Climbing Blog
![Nurturing Nature Amidst the duality of Production: The Max Climbing Approach - Max Climbing](http://www.maxclimbing.com/cdn/shop/articles/image_of_a_planet_with_nature_on_one_side_and_industry_1_{width}x.png?v=1706795369)
In the realm of production, where innovation and creation thrive, there exists a duality that cannot be ignored. On one side, the boundless potential for positive impact, and on the other, the looming shadow of environmental consequences. At Max Climbing,...
Continue reading
![A climbers guide to a healthy body. Part 2. Muscular balance - Max Climbing](http://www.maxclimbing.com/cdn/shop/articles/531c2f2a2f31f73b78d52de1b7b7953a_{width}x.jpg?v=1677849641)
Climbing is a sport that requires a unique combination of strength, endurance, flexibility, and coordination. To perform at your best, you need to have a balanced training program that targets all of the major muscle groups involved in climbing, as...
Continue reading
![How to warm up, blogpost](http://www.maxclimbing.com/cdn/shop/articles/aa028c847660c4bf402fe11a9a282bb3_{width}x.jpg?v=1677849640)
How to warm-up for climbing? A proper warm-up is crucial to prepare your body for physical activity. In general, it is important for climbers to do a full body warm-up by targeting both the agonist and antagonists (muscles that oppose the...
Continue reading
![New doubledecker Max Maze: "Blue Mamba" - Max Climbing](http://www.maxclimbing.com/cdn/shop/articles/886c92bd9300cfbbfd342b905ece2bea_{width}x.png?v=1677849649)
Curious to see what these mazes are all about? check out how the latest maze can be solved.
Solve while planking
Or solve while hanging
Continue reading
![Personal Trainer Reviews - The One Arm Trainer - Max Climbing](http://www.maxclimbing.com/cdn/shop/articles/04451d71594311324cc505ba0434cae0_{width}x.jpg?v=1671482572)
Oliver, personal trainer at Sterk, takes a good look at one of Max Climbing's newest products - The One Arm Trainer. The One Arm Trainer was designed to be a more efficient way to train for climbing. You can use...
Continue reading