Suspension Trainer
The Suspension Trainer allows you to use your body weight to perform full body workouts. Perfect for indoor and outdoor training and strengthening, these straps are also easily transportable. The trainer is suitable for all levels of fitness, whatever your goal is. Included with the straps: Locking carabiner, adjusters, ergonomic and durable rubber handles, printed guide.
Exercises for climbers to keep your body balanced
Tricep training to counter the stronger Bicep
Chest press with elbows on your sides, Overhead Tricep extensions
Rhomboid (back muscles) training to counter the stronger Pectoralis (chest muscles)
Fly exercise and rows (high and low)
The Fly exercise is an important one because it trains the Deltoids (shoulder muscle) and the Rhomboids. The Deltoids are important to stabilize the shoulder joint. Where the Rhomboid will keep your shoulders nice and straight and work against those chest muscles.
The Suspension Trainer allows you to use your body weight to perform full body workouts. Perfect for indoor and outdoor training and strengthening, these straps are also easily transportable. The trainer is suitable for all levels of fitness, whatever your goal is. Included with the straps: Locking carabiner, adjusters, ergonomic and durable rubber handles, printed guide.
Exercises for climbers to keep your body balanced
Tricep training to counter the stronger Bicep
Chest press with elbows on your sides, Overhead Tricep extensions
Rhomboid (back muscles) training to counter the stronger Pectoralis (chest muscles)
Fly exercise and rows (high and low)
The Fly exercise is an important one because it trains the Deltoids (shoulder muscle) and the Rhomboids. The Deltoids are important to stabilize the shoulder joint. Where the Rhomboid will keep your shoulders nice and straight and work against those chest muscles.
Countries within EU:
Delivery within 3 days
Order > 50€ ; free shipping in Belgium, Netherlands, France, Germany and Luxembourg
Order > 100€; free shipping in EU
USA:
Delivery within 1-2 weeks
Standard shipping fee and reduced shipping fee for orders over 150 Euro
For countries outside EU, USA: If the shipping price is not available please Contact us ("Ask a question" section) so we can calculate exact shipping cost to your address and add it to the website.
Potential import fees for countries outside EU are not included in the shipping cost and are at the expens of the customer
Countries within EU:
Delivery within 3 days
Order > 50€ ; free shipping in Belgium, Netherlands, France, Germany and Luxembourg
Order > 100€; free shipping in EU
USA:
Delivery within 1-2 weeks
Standard shipping fee and reduced shipping fee for orders over 150 Euro
For countries outside EU, USA: If the shipping price is not available please Contact us ("Ask a question" section) so we can calculate exact shipping cost to your address and add it to the website.
Potential import fees for countries outside EU are not included in the shipping cost and are at the expens of the customer
Suspension Trainer
The Suspension Trainer allows you to use your body weight to perform full body workouts. Perfect for indoor and outdoor training and strengthening, these straps are also easily transportable. The trainer is suitable for all levels of fitness, whatever your goal is. Included with the straps: Locking carabiner, adjusters, ergonomic and durable rubber handles, printed guide.
Exercises for climbers to keep your body balanced
Tricep training to counter the stronger Bicep
Chest press with elbows on your sides, Overhead Tricep extensions
Rhomboid (back muscles) training to counter the stronger Pectoralis (chest muscles)
Fly exercise and rows (high and low)
The Fly exercise is an important one because it trains the Deltoids (shoulder muscle) and the Rhomboids. The Deltoids are important to stabilize the shoulder joint. Where the Rhomboid will keep your shoulders nice and straight and work against those chest muscles.
The Suspension Trainer allows you to use your body weight to perform full body workouts. Perfect for indoor and outdoor training and strengthening, these straps are also easily transportable. The trainer is suitable for all levels of fitness, whatever your goal is. Included with the straps: Locking carabiner, adjusters, ergonomic and durable rubber handles, printed guide.
Exercises for climbers to keep your body balanced
Tricep training to counter the stronger Bicep
Chest press with elbows on your sides, Overhead Tricep extensions
Rhomboid (back muscles) training to counter the stronger Pectoralis (chest muscles)
Fly exercise and rows (high and low)
The Fly exercise is an important one because it trains the Deltoids (shoulder muscle) and the Rhomboids. The Deltoids are important to stabilize the shoulder joint. Where the Rhomboid will keep your shoulders nice and straight and work against those chest muscles.
Countries within EU:
Delivery within 3 days
Order > 50€ ; free shipping in Belgium, Netherlands, France, Germany and Luxembourg
Order > 100€; free shipping in EU
USA:
Delivery within 1-2 weeks
Standard shipping fee and reduced shipping fee for orders over 150 Euro
For countries outside EU, USA: If the shipping price is not available please Contact us ("Ask a question" section) so we can calculate exact shipping cost to your address and add it to the website.
Potential import fees for countries outside EU are not included in the shipping cost and are at the expens of the customer
Countries within EU:
Delivery within 3 days
Order > 50€ ; free shipping in Belgium, Netherlands, France, Germany and Luxembourg
Order > 100€; free shipping in EU
USA:
Delivery within 1-2 weeks
Standard shipping fee and reduced shipping fee for orders over 150 Euro
For countries outside EU, USA: If the shipping price is not available please Contact us ("Ask a question" section) so we can calculate exact shipping cost to your address and add it to the website.
Potential import fees for countries outside EU are not included in the shipping cost and are at the expens of the customer
